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Apa Yang Kamu Cari?

Resep Nasi Tim Ikan Kakap Gurih

  • Penyajian

    Orang
  • Waktu persiapan

    Menit
  • Waktu Masak

    Menit
  • Tingkat Kesulitan

Informasi Nutrisi

 

Amount per serving

Protein (g)

19.4g

Energy (kJ)

2695kJ

Energy (kcal)

644kcal

Carbohydrate incl. fibre (g)

84.9g

Carbohydrate excl. fibre (g)

82.4g

Sugar (g)

10.0g

Fibre (g)

2.5g

Fat (g)

25.1g

Saturated fat (g)

3.0g

Unsaturated fat (g)

20.7g

Monounsaturated fat (g)

6.3g

Polyunsaturated fat (g)

14.4g

Trans fat (g)

0.0g

Cholesterol (mg)

18mg

Sodium (mg)

845mg

Salt (g)

2.11g

Vitamin A (IU)

132IU

Vitamin C (mg)

13.2mg

Calcium (mg)

113mg

Iron (mg)

4.19mg

Potassium (mg)

533mg

Total

77.7g

10781kJ

2577kcal

339.4g

329.5g

40.0g

10.0g

100.5g

12.1g

82.7g

25.2g

57.6g

0.0g

74mg

3380mg

8.44g

530IU

52.8mg

453mg

16.77mg

2134mg

  • 300 gr beras dicuci dengan baik
  • 4 siung bawang putih cincang halus
  • 1 bungkus Royco kaldu ayam
  • 2 sdm minyak wijen
  • 500 ml air