Resep Onigiri

Protein (g)

5.5g

Energy (kJ)

1124kJ

Energy (kcal)

269kcal

Carbohydrate incl. fibre (g)

51.6g

Carbohydrate excl. fibre (g)

50.5g

Sugar (g)

1.2g

Fibre (g)

1.1g

Fat (g)

3.7g

Saturated fat (g)

0.7g

Unsaturated fat (g)

2.8g

Monounsaturated fat (g)

1.0g

Polyunsaturated fat (g)

1.8g

Trans fat (g)

0.0g

Cholesterol (mg)

28mg

Sodium (mg)

69mg

Salt (g)

0.17g

Vitamin A (IU)

56IU

Vitamin C (mg)

0.3mg

Calcium (mg)

23mg

Iron (mg)

2.51mg

Potassium (mg)

82mg