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Apa Yang Kamu Cari?

Resep Sup Krim Jagung

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Informasi Nutrisi

 

Amount per serving

Protein (g)

8.4g

Energy (kJ)

790kJ

Energy (kcal)

189kcal

Carbohydrate incl. fibre (g)

30.1g

Carbohydrate excl. fibre (g)

27.2g

Sugar (g)

6.9g

Fibre (g)

2.9g

Fat (g)

5.6g

Saturated fat (g)

1.1g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

2.1g

Polyunsaturated fat (g)

1.9g

Trans fat (g)

0.0g

Cholesterol (mg)

16mg

Sodium (mg)

605mg

Salt (g)

1.51g

Vitamin A (IU)

1822IU

Vitamin C (mg)

10.5mg

Calcium (mg)

29mg

Iron (mg)

1.16mg

Potassium (mg)

332mg

Total

50.6g

4741kJ

1133kcal

180.5g

163.3g

41.4g

17.2g

33.5g

6.8g

24.2g

12.8g

11.4g

0.2g

96mg

3630mg

9.08g

10929IU

63.0mg

173mg

6.94mg

1994mg

  • 1 jagung manis kalengan
  • 1 kaleng jagung manis cream
  • 1 wortel potong dadu kecil
  • 1 dada ayam
  • 2 liter air
  • 2 sdm Maizena dilarutkan
  • 2 butir telur sedang dikocok
  • 1 sdm Blue Band
  • 100 gram bawang bombay potong dadu kecil
  • 1 sdm minyak wijen
  • 1 bungkus Royco rasa ayam
  • 1/2 sdt lada putih bubuk
  • 1/2 sdt garam
  • 1 sdm gula pasir
  • 2 daun bawang potong