Resep Tahu Kukus Kembang Sosis
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
53.4g
Energy (kJ)
2378kJ
Energy (kcal)
572kcal
Carbohydrate incl. fibre (g)
13.1g
Carbohydrate excl. fibre (g)
8.6g
Sugar (g)
3.2g
Fibre (g)
4.5g
Fat (g)
33.9g
Saturated fat (g)
9.4g
Unsaturated fat (g)
16.5g
Monounsaturated fat (g)
4.4g
Polyunsaturated fat (g)
12.0g
Trans fat (g)
0.0g
Cholesterol (mg)
129mg
Sodium (mg)
418mg
Salt (g)
1.05g
Vitamin A (IU)
3686IU
Vitamin C (mg)
4.1mg
Calcium (mg)
683mg
Iron (mg)
6.26mg
Potassium (mg)
142mg
Total
160.2g
7135kJ
1716kcal
39.2g
25.8g
9.7g
13.4g
101.7g
28.2g
49.4g
13.3g
36.1g
0.0g
388mg
1254mg
3.14g
11057IU
12.2mg
2048mg
18.79mg
427mg
- 4 sosis sapi
- 5 tahu
- 2 telur sedang
- 1 wortel potong dadu
- 3 daun bawang
- 1/4 sendok teh lada putih bubuk
- 3 bawang putih cincang
- 1 bungkus Royco bumbu pelezat serbaguna rasa ayam
- garam