Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
47.2g
Energy (kJ)
6279kJ
Energy (kcal)
1502kcal
Carbohydrate incl. fibre (g)
204.7g
Carbohydrate excl. fibre (g)
192.7g
Sugar (g)
24.9g
Fibre (g)
12.0g
Fat (g)
54.8g
Saturated fat (g)
18.6g
Unsaturated fat (g)
32.6g
Monounsaturated fat (g)
9.1g
Polyunsaturated fat (g)
23.5g
Trans fat (g)
0.1g
Cholesterol (mg)
45mg
Sodium (mg)
2678mg
Salt (g)
6.69g
Vitamin A (IU)
234IU
Vitamin C (mg)
13.9mg
Calcium (mg)
1123mg
Iron (mg)
15.19mg
Potassium (mg)
807mg
Total
188.7g
25117kJ
6008kcal
819.0g
770.8g
99.5g
48.1g
219.3g
74.3g
130.5g
36.4g
94.1g
0.3g
180mg
10712mg
26.77g
934IU
55.4mg
4490mg
60.78mg
3227mg