Sayur Asem Tetelan
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
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Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
3.8g
Energy (kJ)
186kJ
Energy (kcal)
44kcal
Carbohydrate incl. fibre (g)
3.7g
Carbohydrate excl. fibre (g)
3.7g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
1.9g
Saturated fat (g)
0.4g
Unsaturated fat (g)
1.2g
Monounsaturated fat (g)
0.5g
Polyunsaturated fat (g)
0.7g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
35mg
Salt (g)
0.09g
Vitamin A (IU)
225IU
Vitamin C (mg)
4.9mg
Calcium (mg)
37mg
Iron (mg)
0.57mg
Potassium (mg)
131mg
Total
22.9g
1114kJ
266kcal
22.4g
22.4g
0.0g
0.0g
11.4g
2.4g
7.1g
3.0g
4.1g
0.0g
0mg
210mg
0.53g
1349IU
29.3mg
219mg
3.43mg
786mg
- 350 gram daging tetelan potong - potong sesuai selera
- 2 ikat kacang panjang
- 100 gram tempe potong dadu ukuran sesuai selera
- 1 liter air
- 2 lembar daun salam
- 1 bungkus Royco Bumbu Komplit Sayur Asem
- garam dan merica secukupnya