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Apa Yang Kamu Cari?

Selada Air Oseng Jamur Kuping

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Informasi Nutrisi

 

Amount per serving

Protein (g)

11.0g

Energy (kJ)

427kJ

Energy (kcal)

102kcal

Carbohydrate incl. fibre (g)

3.6g

Carbohydrate excl. fibre (g)

3.5g

Sugar (g)

2.2g

Fibre (g)

0.1g

Fat (g)

4.7g

Saturated fat (g)

1.3g

Unsaturated fat (g)

2.9g

Monounsaturated fat (g)

1.9g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.0g

Cholesterol (mg)

32mg

Sodium (mg)

349mg

Salt (g)

0.87g

Vitamin A (IU)

482IU

Vitamin C (mg)

5.9mg

Calcium (mg)

24mg

Iron (mg)

0.42mg

Potassium (mg)

162mg

Total

44.1g

1710kJ

409kcal

14.2g

13.8g

8.6g

0.4g

18.6g

5.3g

11.6g

7.7g

3.9g

0.2g

128mg

1395mg

3.50g

1928IU

23.8mg

97mg

1.67mg

649mg