Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
3.5g
Energy (kJ)
342kJ
Energy (kcal)
82kcal
Carbohydrate incl. fibre (g)
1.1g
Carbohydrate excl. fibre (g)
1.0g
Sugar (g)
0.1g
Fibre (g)
0.1g
Fat (g)
7.1g
Saturated fat (g)
1.0g
Unsaturated fat (g)
5.7g
Monounsaturated fat (g)
5.0g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
31mg
Sodium (mg)
188mg
Salt (g)
0.47g
Vitamin A (IU)
45IU
Vitamin C (mg)
0.5mg
Calcium (mg)
22mg
Iron (mg)
0.13mg
Potassium (mg)
43mg
Total
14.1g
1369kJ
327kcal
4.4g
4.1g
0.2g
0.3g
28.3g
3.9g
23.0g
19.9g
3.0g
0.0g
126mg
754mg
1.88g
180IU
2.1mg
88mg
0.54mg
173mg