BAHAN YANG DIBUTUHKAN
- 20 tahu sumedang
- 1 bungkus Royco Bumbu Komplit Tempe dan Tahu Goreng
- 50 ml air
- 5 sendok makan tepung terigu
- 2 sendok makan tepung jagung maizena
- 2 sendok teh cabai jadikan bubuk halus
- minyak goreng
INFORMASI GIZI
Amount per serving
Energy (kcal)
196kcal
Energy (kJ)
820kJ
Protein (g)
1.9g
Carbohydrate incl. fibre (g)
16.4g
Carbohydrate excl. fibre (g)
15.6g
Sugar (g)
5.1g
Fibre (g)
0.8g
Fat (g)
13.6g
Saturated fat (g)
2.3g
Unsaturated fat (g)
10.9g
Monounsaturated fat (g)
3.1g
Polyunsaturated fat (g)
7.9g
Trans fat (g)
0.0g
Cholesterol (mg)
9mg
Sodium (mg)
174mg
Salt (g)
0.44g
Vitamin A (IU)
48IU
Vitamin C (mg)
3.7mg
Calcium (mg)
17mg
Iron (mg)
0.30mg
Potassium (mg)
54mg
Informasi Gizi
784kcal
3280kJ
7.7g
65.6g
62.4g
20.4g
3.1g
54.5g
9.3g
43.7g
12.3g
31.4g
0.1g
35mg
695mg
1.74g
192IU
14.9mg
70mg
1.19mg
218mg