Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
38.2g
Energy (kJ)
2515kJ
Energy (kcal)
602kcal
Carbohydrate incl. fibre (g)
21.9g
Carbohydrate excl. fibre (g)
18.3g
Sugar (g)
4.8g
Fibre (g)
3.6g
Fat (g)
39.7g
Saturated fat (g)
12.5g
Unsaturated fat (g)
23.2g
Monounsaturated fat (g)
17.3g
Polyunsaturated fat (g)
5.9g
Trans fat (g)
3.3g
Cholesterol (mg)
445mg
Sodium (mg)
331mg
Salt (g)
0.82g
Vitamin A (IU)
4131IU
Vitamin C (mg)
27.8mg
Calcium (mg)
106mg
Iron (mg)
5.40mg
Potassium (mg)
1096mg
Total
76.3g
5030kJ
1204kcal
43.8g
36.5g
9.5g
7.3g
79.4g
25.1g
46.4g
34.5g
11.9g
6.6g
890mg
663mg
1.64g
8262IU
55.7mg
211mg
10.80mg
2191mg