Telur Dadar Bayam

Protein (g)

0.3g

Energy (kJ)

267kJ

Energy (kcal)

64kcal

Carbohydrate incl. fibre (g)

0.8g

Carbohydrate excl. fibre (g)

0.6g

Sugar (g)

0.2g

Fibre (g)

0.2g

Fat (g)

6.8g

Saturated fat (g)

0.7g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

4.5g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

5mg

Salt (g)

0.01g

Vitamin A (IU)

556IU

Vitamin C (mg)

6.7mg

Calcium (mg)

8mg

Iron (mg)

0.22mg

Potassium (mg)

48mg