Tempura Chicken Fingers

Protein (g)

19.0g

Energy (kJ)

1063kJ

Energy (kcal)

254kcal

Carbohydrate incl. fibre (g)

22.0g

Carbohydrate excl. fibre (g)

20.9g

Sugar (g)

1.7g

Fibre (g)

1.1g

Fat (g)

9.6g

Saturated fat (g)

3.0g

Unsaturated fat (g)

5.6g

Monounsaturated fat (g)

3.7g

Polyunsaturated fat (g)

1.9g

Trans fat (g)

0.0g

Cholesterol (mg)

54mg

Sodium (mg)

371mg

Salt (g)

0.93g

Vitamin A (IU)

112IU

Vitamin C (mg)

4.3mg

Calcium (mg)

56mg

Iron (mg)

1.01mg

Potassium (mg)

242mg