Tempura Chicken Fingers
-
Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
19.0g
Energy (kJ)
1065kJ
Energy (kcal)
255kcal
Carbohydrate incl. fibre (g)
22.0g
Carbohydrate excl. fibre (g)
20.9g
Sugar (g)
1.7g
Fibre (g)
1.1g
Fat (g)
9.7g
Saturated fat (g)
3.1g
Unsaturated fat (g)
5.7g
Monounsaturated fat (g)
3.7g
Polyunsaturated fat (g)
1.9g
Trans fat (g)
0.0g
Cholesterol (mg)
54mg
Sodium (mg)
371mg
Salt (g)
0.93g
Vitamin A (IU)
112IU
Vitamin C (mg)
4.3mg
Calcium (mg)
56mg
Iron (mg)
1.01mg
Potassium (mg)
242mg
Total
75.9g
4261kJ
1018kcal
88.1g
83.7g
6.9g
4.4g
38.7g
12.2g
22.7g
14.9g
7.8g
0.0g
217mg
1482mg
3.71g
447IU
17.1mg
222mg
4.02mg
970mg
- 300 gram fillet dada ayam iris melintang sebesar ibu jari
- 1/2 bungkus Royco Bumbu Komplit Ayam Goreng
- minyak goreng
- jeruk lemon atau Jeruk nipis iris