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Roti Bakar Omelet Daun Kelor

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Informasi Nutrisi

 

Amount per serving

Protein (g)

36.7g

Energy (kJ)

4441kJ

Energy (kcal)

1063kcal

Carbohydrate incl. fibre (g)

197.0g

Carbohydrate excl. fibre (g)

186.0g

Sugar (g)

20.6g

Fibre (g)

11.0g

Fat (g)

12.8g

Saturated fat (g)

2.8g

Unsaturated fat (g)

8.8g

Monounsaturated fat (g)

2.4g

Polyunsaturated fat (g)

6.4g

Trans fat (g)

0.1g

Cholesterol (mg)

0mg

Sodium (mg)

1969mg

Salt (g)

4.92g

Vitamin A (IU)

1278IU

Vitamin C (mg)

0.4mg

Calcium (mg)

1043mg

Iron (mg)

14.38mg

Potassium (mg)

484mg

Total

146.7g

17765kJ

4253kcal

787.9g

743.8g

82.6g

44.1g

51.1g

11.0g

35.1g

9.4g

25.6g

0.3g

0mg

7877mg

19.69g

5111IU

1.8mg

4170mg

57.53mg

1938mg