Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.6g
Energy (kJ)
422kJ
Energy (kcal)
101kcal
Carbohydrate incl. fibre (g)
9.5g
Carbohydrate excl. fibre (g)
8.1g
Sugar (g)
6.9g
Fibre (g)
1.3g
Fat (g)
7.1g
Saturated fat (g)
1.0g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
5.0g
Polyunsaturated fat (g)
0.8g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
19mg
Salt (g)
0.05g
Vitamin A (IU)
815IU
Vitamin C (mg)
71.4mg
Calcium (mg)
21mg
Iron (mg)
0.81mg
Potassium (mg)
268mg
Total
6.6g
1689kJ
405kcal
37.9g
32.5g
27.5g
5.4g
28.2g
3.9g
23.3g
20.0g
3.3g
0.0g
0mg
77mg
0.20g
3262IU
285.6mg
84mg
3.22mg
1071mg