Tumis Genjer Segar

Protein (g)

1.6g

Energy (kJ)

422kJ

Energy (kcal)

101kcal

Carbohydrate incl. fibre (g)

9.5g

Carbohydrate excl. fibre (g)

8.1g

Sugar (g)

6.9g

Fibre (g)

1.3g

Fat (g)

7.1g

Saturated fat (g)

1.0g

Unsaturated fat (g)

5.8g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

0.8g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

19mg

Salt (g)

0.05g

Vitamin A (IU)

815IU

Vitamin C (mg)

71.4mg

Calcium (mg)

21mg

Iron (mg)

0.81mg

Potassium (mg)

268mg