Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
2.1g
Energy (kJ)
368kJ
Energy (kcal)
88kcal
Carbohydrate incl. fibre (g)
21.2g
Carbohydrate excl. fibre (g)
18.7g
Sugar (g)
16.4g
Fibre (g)
2.5g
Fat (g)
0.7g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.4g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
7mg
Salt (g)
0.02g
Vitamin A (IU)
1582IU
Vitamin C (mg)
115.4mg
Calcium (mg)
24mg
Iron (mg)
0.79mg
Potassium (mg)
371mg
Total
6.2g
1103kJ
265kcal
63.6g
56.0g
49.2g
7.6g
2.0g
0.4g
1.1g
0.5g
0.6g
0.0g
0mg
21mg
0.05g
4745IU
346.2mg
72mg
2.38mg
1112mg