Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
2.0g
Energy (kJ)
435kJ
Energy (kcal)
104kcal
Carbohydrate incl. fibre (g)
9.5g
Carbohydrate excl. fibre (g)
8.6g
Sugar (g)
3.3g
Fibre (g)
0.9g
Fat (g)
7.1g
Saturated fat (g)
3.9g
Unsaturated fat (g)
2.7g
Monounsaturated fat (g)
1.8g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.2g
Cholesterol (mg)
15mg
Sodium (mg)
909mg
Salt (g)
2.27g
Vitamin A (IU)
217IU
Vitamin C (mg)
6.2mg
Calcium (mg)
33mg
Iron (mg)
0.45mg
Potassium (mg)
161mg
Total
8.0g
1739kJ
416kcal
37.8g
34.3g
13.2g
3.5g
28.2g
15.4g
10.8g
7.0g
3.8g
1.0g
61mg
3638mg
9.09g
868IU
24.8mg
131mg
1.78mg
646mg