BAHAN YANG DIBUTUHKAN
- 150 gram daging sapi
- 1 sendok teh minyak sayur
- 2 bawang putih geprek cincang
- 1 daun bawang potong 5 cm
- 1/2 bawang bombay iris
- 1/4 sendok teh Royco rasa sapi
- 1/4 sendok teh lada hitam
- 2 sendok makan mentega
- 1 sendok makan kecap manis
- 100 gram jamur kancing iris tebal
- 1½ sendok teh garam
INFORMASI GIZI
Amount per serving
Energy (kcal)
104kcal
Energy (kJ)
435kJ
Protein (g)
2.0g
Carbohydrate incl. fibre (g)
9.5g
Carbohydrate excl. fibre (g)
8.6g
Sugar (g)
3.3g
Fibre (g)
0.9g
Fat (g)
7.1g
Saturated fat (g)
3.9g
Unsaturated fat (g)
2.7g
Monounsaturated fat (g)
1.8g
Polyunsaturated fat (g)
0.9g
Trans fat (g)
0.2g
Cholesterol (mg)
15mg
Sodium (mg)
909mg
Salt (g)
2.27g
Vitamin A (IU)
217IU
Vitamin C (mg)
6.2mg
Calcium (mg)
33mg
Iron (mg)
0.45mg
Potassium (mg)
161mg
Informasi Gizi
416kcal
1739kJ
8.0g
37.8g
34.3g
13.2g
3.5g
28.2g
15.4g
10.8g
7.0g
3.8g
1.0g
61mg
3638mg
9.09g
868IU
24.8mg
131mg
1.78mg
646mg