BAHAN YANG DIBUTUHKAN
- 400 gram sawi putih, potong 5 cm
- 150 gram udang kupas mentah
- 4 siung bawang putih, memarkan
- 10 buah cabai kering, potong 3 cm
- 1 sdm cuka
- 2 batang daun bawang, potong seukuran 5 cm
- 1 1/4 sdt Royco kaldu ayam
- 1 sdt gula pasir
- 1 sdt kecap asin
- 1 sdt minyak wijen
- 4 sdm minyak, untuk menumis
INFORMASI GIZI
Amount per serving
Energy (kcal)
199kcal
Energy (kJ)
833kJ
Protein (g)
7.0g
Carbohydrate incl. fibre (g)
9.4g
Carbohydrate excl. fibre (g)
6.4g
Sugar (g)
4.7g
Fibre (g)
3.0g
Fat (g)
15.6g
Saturated fat (g)
1.7g
Unsaturated fat (g)
12.8g
Monounsaturated fat (g)
3.1g
Polyunsaturated fat (g)
9.7g
Trans fat (g)
0.0g
Cholesterol (mg)
47mg
Sodium (mg)
312mg
Salt (g)
0.78g
Vitamin A (IU)
6794IU
Vitamin C (mg)
9.1mg
Calcium (mg)
52mg
Iron (mg)
1.15mg
Potassium (mg)
323mg
Informasi Gizi
797kcal
3331kJ
28.2g
37.6g
25.4g
18.6g
12.2g
62.2g
6.7g
51.3g
12.6g
38.7g
0.0g
189mg
1247mg
3.11g
27174IU
36.3mg
208mg
4.59mg
1294mg