WHAT YOU'LL NEED
- 500 gram sayap ayam
- 5 buah cabai
- 150 ml saus tomat
- 4 siung bawang putih
- 4 siung bawang merah
- 1 sendok makan air jeruk nipis
- 1 sdt tepung maizena
- 1 sdt kecap Inggris
- 2 saset Royco kaldu ayam
- minyak secukupnya
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
159kcal
Energy (kJ)
666kJ
Protein (g)
12.3g
Carbohydrate incl. fibre (g)
4.9g
Carbohydrate excl. fibre (g)
4.1g
Sugar (g)
2.3g
Fibre (g)
0.8g
Fat (g)
10.1g
Saturated fat (g)
2.8g
Unsaturated fat (g)
6.1g
Monounsaturated fat (g)
4.0g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.1g
Cholesterol (mg)
48mg
Sodium (mg)
65mg
Salt (g)
0.16g
Vitamin A (IU)
384IU
Vitamin C (mg)
27.8mg
Calcium (mg)
19mg
Iron (mg)
1.18mg
Potassium (mg)
270mg
Total
797kcal
3332kJ
61.3g
24.5g
20.5g
11.6g
4.0g
50.3g
14.0g
30.7g
19.8g
10.9g
0.6g
239mg
323mg
0.81g
1920IU
138.8mg
94mg
5.90mg
1351mg