WHAT YOU'LL NEED
- 4 buah cumi potong
- 1 cup tepung terigu
- 20 gram Royco ayam
- 1 sendok teh merica bubuk
- 1 cup tepung maizena
- saus asam manis secukupnya
- BAHAN SAUS ASAM MANIS
- 6 siung bawang merah
- 2 buah daun bawang
- 20 gram Blue Band
- 10 gram Royco ayam
- 1/4 gelas (Amerika) sambal botol
- 1/4 gelas (Amerika) madu
- 1 gelas (Amerika) nanas
NUTRITIONAL INFORMATION
Amount per serving
Energy (kcal)
174kcal
Energy (kJ)
728kJ
Protein (g)
16.1g
Carbohydrate incl. fibre (g)
24.8g
Carbohydrate excl. fibre (g)
24.0g
Sugar (g)
20.0g
Fibre (g)
0.8g
Fat (g)
1.5g
Saturated fat (g)
0.4g
Unsaturated fat (g)
0.7g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
0.5g
Trans fat (g)
0.0g
Cholesterol (mg)
233mg
Sodium (mg)
50mg
Salt (g)
0.12g
Vitamin A (IU)
192IU
Vitamin C (mg)
20.8mg
Calcium (mg)
45mg
Iron (mg)
1.07mg
Potassium (mg)
393mg
Total
696kcal
2911kJ
64.4g
99.2g
96.1g
80.1g
3.1g
6.1g
1.5g
2.9g
0.7g
2.2g
0.0g
932mg
200mg
0.50g
767IU
83.1mg
181mg
4.29mg
1572mg