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Cumi goreng saus asam manis

  • Cook

    mins
  • Difficulty

  • Prep

    mins
  • serves

    people

  • 4 buah cumi potong
  • 1 cup tepung terigu
  • 20 gram Royco ayam
  • 1 sendok teh merica bubuk
  • 1 cup tepung maizena
  • saus asam manis secukupnya
  • BAHAN SAUS ASAM MANIS
  • 6 siung bawang merah
  • 2 buah daun bawang
  • 20 gram Blue Band
  • 10 gram Royco ayam
  • 1/4 gelas (Amerika) sambal botol
  • 1/4 gelas (Amerika) madu
  • 1 gelas (Amerika) nanas

NUTRITIONAL INFORMATION

 

Amount per serving

Energy (kcal)

174kcal

Energy (kJ)

728kJ

Protein (g)

16.1g

Carbohydrate incl. fibre (g)

24.8g

Carbohydrate excl. fibre (g)

24.0g

Sugar (g)

20.0g

Fibre (g)

0.8g

Fat (g)

1.5g

Saturated fat (g)

0.4g

Unsaturated fat (g)

0.7g

Monounsaturated fat (g)

0.2g

Polyunsaturated fat (g)

0.5g

Trans fat (g)

0.0g

Cholesterol (mg)

233mg

Sodium (mg)

50mg

Salt (g)

0.12g

Vitamin A (IU)

192IU

Vitamin C (mg)

20.8mg

Calcium (mg)

45mg

Iron (mg)

1.07mg

Potassium (mg)

393mg

Total

696kcal

2911kJ

64.4g

99.2g

96.1g

80.1g

3.1g

6.1g

1.5g

2.9g

0.7g

2.2g

0.0g

932mg

200mg

0.50g

767IU

83.1mg

181mg

4.29mg

1572mg