Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
28.7g
Energy (kJ)
3065kJ
Energy (kcal)
728kcal
Carbohydrate incl. fibre (g)
130.8g
Carbohydrate excl. fibre (g)
74.8g
Sugar (g)
66.3g
Fibre (g)
56.0g
Fat (g)
21.2g
Saturated fat (g)
2.8g
Unsaturated fat (g)
15.5g
Monounsaturated fat (g)
5.8g
Polyunsaturated fat (g)
9.7g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
291mg
Salt (g)
0.72g
Vitamin A (IU)
200920IU
Vitamin C (mg)
101.8mg
Calcium (mg)
739mg
Iron (mg)
21.36mg
Potassium (mg)
5926mg
Total
28.7g
3065kJ
728kcal
130.8g
74.8g
66.3g
56.0g
21.2g
2.8g
15.5g
5.8g
9.7g
0.0g
0mg
291mg
0.72g
200920IU
101.8mg
739mg
21.36mg
5926mg