BAHAN YANG DIBUTUHKAN
- 2 sendok teh Royco kaldu sapi
- 700 ml air
- 200 ml santan kelapa
- 1 labu siam potong dadu
- 1 terong potong dadu
- 5 batang kacang panjang potong 5 cm
- 1 jagung muda jagung pipilan
- 100 gram daun melinjo
- 100 gram tahu pong
- 1 daun salam
- 1 akar lengkuas segar
- 250 gram ikan asap
INFORMASI GIZI
Amount per serving
Energy (kcal)
137kcal
Energy (kJ)
573kJ
Protein (g)
2.6g
Carbohydrate incl. fibre (g)
10.4g
Carbohydrate excl. fibre (g)
6.1g
Sugar (g)
4.8g
Fibre (g)
4.3g
Fat (g)
11.0g
Saturated fat (g)
9.5g
Unsaturated fat (g)
0.7g
Monounsaturated fat (g)
0.5g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
29mg
Salt (g)
0.07g
Vitamin A (IU)
29IU
Vitamin C (mg)
6.9mg
Calcium (mg)
33mg
Iron (mg)
2.10mg
Potassium (mg)
429mg
Informasi Gizi
548kcal
2292kJ
10.5g
41.6g
24.5g
19.3g
17.1g
43.8g
38.0g
2.7g
1.9g
0.9g
0.0g
0mg
116mg
0.29g
114IU
27.5mg
134mg
8.41mg
1717mg