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Nasi Goreng Omelete

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Informasi Nutrisi

 

Amount per serving

Protein (g)

7.2g

Energy (kJ)

1781kJ

Energy (kcal)

426kcal

Carbohydrate incl. fibre (g)

80.2g

Carbohydrate excl. fibre (g)

78.8g

Sugar (g)

0.2g

Fibre (g)

1.4g

Fat (g)

7.4g

Saturated fat (g)

0.9g

Unsaturated fat (g)

6.1g

Monounsaturated fat (g)

1.5g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

296mg

Salt (g)

0.74g

Vitamin A (IU)

30IU

Vitamin C (mg)

0.6mg

Calcium (mg)

30mg

Iron (mg)

4.36mg

Potassium (mg)

123mg

Total

28.7g

7123kJ

1703kcal

320.7g

315.2g

0.8g

5.5g

29.7g

3.5g

24.5g

6.1g

18.4g

0.0g

0mg

1185mg

2.96g

120IU

2.3mg

121mg

17.43mg

493mg

  • 400 gram nasi putih
  • 2 butir telur Ayam
  • 2 sdm minyak
  • 1 sdt Blue Band
  • 1 bungkus Royco Bumbu Komplit Nasi Goreng