Energy (kcal)

192kcal

Energy (kJ)

803kJ

Protein (g)

5.7g

Carbohydrate incl. fibre (g)

41.0g

Carbohydrate excl. fibre (g)

37.4g

Sugar (g)

3.5g

Fibre (g)

3.5g

Fat (g)

0.6g

Saturated fat (g)

0.1g

Unsaturated fat (g)

0.3g

Monounsaturated fat (g)

0.0g

Polyunsaturated fat (g)

0.2g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

39mg

Salt (g)

0.10g

Vitamin A (IU)

6314IU

Vitamin C (mg)

21.5mg

Calcium (mg)

47mg

Iron (mg)

0.91mg

Potassium (mg)

265mg