Balado Ayam Pandan

Protein (g)

24.4g

Energy (kJ)

1554kJ

Energy (kcal)

372kcal

Carbohydrate incl. fibre (g)

5.8g

Carbohydrate excl. fibre (g)

5.0g

Sugar (g)

2.2g

Fibre (g)

0.9g

Fat (g)

27.6g

Saturated fat (g)

6.9g

Unsaturated fat (g)

18.6g

Monounsaturated fat (g)

13.3g

Polyunsaturated fat (g)

5.3g

Trans fat (g)

0.0g

Cholesterol (mg)

118mg

Sodium (mg)

101mg

Salt (g)

0.25g

Vitamin A (IU)

1523IU

Vitamin C (mg)

61.3mg

Calcium (mg)

28mg

Iron (mg)

2.53mg

Potassium (mg)

429mg