Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
24.4g
Energy (kJ)
1554kJ
Energy (kcal)
372kcal
Carbohydrate incl. fibre (g)
5.8g
Carbohydrate excl. fibre (g)
5.0g
Sugar (g)
2.2g
Fibre (g)
0.9g
Fat (g)
27.6g
Saturated fat (g)
6.9g
Unsaturated fat (g)
18.6g
Monounsaturated fat (g)
13.3g
Polyunsaturated fat (g)
5.3g
Trans fat (g)
0.0g
Cholesterol (mg)
118mg
Sodium (mg)
101mg
Salt (g)
0.25g
Vitamin A (IU)
1523IU
Vitamin C (mg)
61.3mg
Calcium (mg)
28mg
Iron (mg)
2.53mg
Potassium (mg)
429mg
Total
195.6g
12432kJ
2973kcal
46.7g
39.8g
17.8g
6.9g
221.2g
55.4g
149.1g
106.6g
42.6g
0.0g
942mg
806mg
2.01g
12180IU
490.2mg
220mg
20.26mg
3436mg