Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
2.8g
Energy (kJ)
239kJ
Energy (kcal)
57kcal
Carbohydrate incl. fibre (g)
10.2g
Carbohydrate excl. fibre (g)
8.1g
Sugar (g)
3.4g
Fibre (g)
2.1g
Fat (g)
1.0g
Saturated fat (g)
0.5g
Unsaturated fat (g)
0.4g
Monounsaturated fat (g)
0.2g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
2mg
Sodium (mg)
90mg
Salt (g)
0.22g
Vitamin A (IU)
2840IU
Vitamin C (mg)
15.7mg
Calcium (mg)
59mg
Iron (mg)
0.84mg
Potassium (mg)
332mg
Total
17.0g
1435kJ
344kcal
61.3g
48.7g
20.4g
12.5g
5.9g
2.9g
2.2g
1.5g
0.8g
0.0g
13mg
543mg
1.35g
17038IU
94.0mg
354mg
5.04mg
1993mg