Nasi Goreng Jamur
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
15.8g
Energy (kJ)
2694kJ
Energy (kcal)
644kcal
Carbohydrate incl. fibre (g)
120.8g
Carbohydrate excl. fibre (g)
118.6g
Sugar (g)
0.7g
Fibre (g)
2.2g
Fat (g)
9.3g
Saturated fat (g)
1.7g
Unsaturated fat (g)
7.0g
Monounsaturated fat (g)
3.2g
Polyunsaturated fat (g)
3.7g
Trans fat (g)
0.5g
Cholesterol (mg)
21mg
Sodium (mg)
24mg
Salt (g)
0.06g
Vitamin A (IU)
127IU
Vitamin C (mg)
0.5mg
Calcium (mg)
44mg
Iron (mg)
6.79mg
Potassium (mg)
381mg
Total
63.2g
10775kJ
2575kcal
483.0g
474.2g
2.6g
8.8g
37.4g
7.0g
28.0g
13.0g
15.0g
2.2g
86mg
95mg
0.23g
508IU
2.1mg
177mg
27.17mg
1523mg
- 600 gram nasi putih
- 100 gram daging ayam giling
- 2 butir telur ayam
- 100 gram jamur kancing belah dua
- 1 bungkus Royco bumbu komplit nasi goreng
- 1 sdm minyak
- 1 sdm margarin