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Nasi Goreng Kunyit

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Informasi Nutrisi

 

Amount per serving

Protein (g)

10.7g

Energy (kJ)

2673kJ

Energy (kcal)

639kcal

Carbohydrate incl. fibre (g)

120.3g

Carbohydrate excl. fibre (g)

118.3g

Sugar (g)

0.2g

Fibre (g)

2.0g

Fat (g)

11.2g

Saturated fat (g)

1.3g

Unsaturated fat (g)

9.2g

Monounsaturated fat (g)

2.3g

Polyunsaturated fat (g)

6.9g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

8mg

Salt (g)

0.02g

Vitamin A (IU)

2IU

Vitamin C (mg)

0.1mg

Calcium (mg)

43mg

Iron (mg)

6.56mg

Potassium (mg)

182mg

Total

43.0g

10691kJ

2556kcal

481.2g

473.2g

0.9g

8.0g

44.6g

5.3g

36.8g

9.2g

27.7g

0.0g

0mg

32mg

0.07g

6IU

0.4mg

174mg

26.23mg

728mg

  • 3 sdm minyak
  • 1 sdm Blue Band
  • 10 lembar daun kari
  • 600 gram nasi putih
  • 1 bungkus Royco bumbu komplit nasi goreng
  • 50 gram ikan asin jambal rendam air panas hingga lunak, tiriskan digoreng, suwir-swir