Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
8.2g
Energy (kJ)
2165kJ
Energy (kcal)
518kcal
Carbohydrate incl. fibre (g)
73.1g
Carbohydrate excl. fibre (g)
71.8g
Sugar (g)
0.1g
Fibre (g)
1.3g
Fat (g)
21.9g
Saturated fat (g)
19.1g
Unsaturated fat (g)
1.5g
Monounsaturated fat (g)
1.1g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
24mg
Salt (g)
0.06g
Vitamin A (IU)
0IU
Vitamin C (mg)
1.1mg
Calcium (mg)
41mg
Iron (mg)
6.78mg
Potassium (mg)
321mg
Total
32.9g
8660kJ
2070kcal
292.5g
287.1g
0.4g
5.3g
87.6g
76.2g
5.8g
4.3g
1.5g
0.0g
0mg
94mg
0.24g
0IU
4.5mg
163mg
27.10mg
1283mg