BAHAN YANG DIBUTUHKAN
- 300 gram beras cuci bersih
- 50 gram beras ketan rendam 30 menit, tiriskan
- 400 ml santan encer
- 1 lembar daun salam
- 1 batang serai memarkan
- 1 1/4 sdt Royco kaldu ayam
- 1 lembar daun pandan simpulkan
INFORMASI GIZI
Amount per serving
Energy (kcal)
518kcal
Energy (kJ)
2165kJ
Protein (g)
8.2g
Carbohydrate incl. fibre (g)
73.1g
Carbohydrate excl. fibre (g)
71.8g
Sugar (g)
0.1g
Fibre (g)
1.3g
Fat (g)
21.9g
Saturated fat (g)
19.1g
Unsaturated fat (g)
1.5g
Monounsaturated fat (g)
1.1g
Polyunsaturated fat (g)
0.4g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
24mg
Salt (g)
0.06g
Vitamin A (IU)
0IU
Vitamin C (mg)
1.1mg
Calcium (mg)
41mg
Iron (mg)
6.78mg
Potassium (mg)
321mg
Informasi Gizi
2070kcal
8660kJ
32.9g
292.5g
287.1g
0.4g
5.3g
87.6g
76.2g
5.8g
4.3g
1.5g
0.0g
0mg
94mg
0.24g
0IU
4.5mg
163mg
27.10mg
1283mg