Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
23.6g
Energy (kJ)
2889kJ
Energy (kcal)
690kcal
Carbohydrate incl. fibre (g)
21.7g
Carbohydrate excl. fibre (g)
19.9g
Sugar (g)
5.2g
Fibre (g)
1.8g
Fat (g)
60.5g
Saturated fat (g)
38.6g
Unsaturated fat (g)
17.5g
Monounsaturated fat (g)
5.6g
Polyunsaturated fat (g)
11.9g
Trans fat (g)
0.0g
Cholesterol (mg)
183mg
Sodium (mg)
104mg
Salt (g)
0.26g
Vitamin A (IU)
609IU
Vitamin C (mg)
120.7mg
Calcium (mg)
57mg
Iron (mg)
15.22mg
Potassium (mg)
1154mg
Total
94.3g
11555kJ
2760kcal
86.8g
79.4g
20.6g
7.3g
242.0g
154.5g
69.9g
22.4g
47.5g
0.0g
732mg
417mg
1.03g
2436IU
482.7mg
229mg
60.89mg
4618mg