Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
12.4g
Energy (kJ)
2330kJ
Energy (kcal)
559kcal
Carbohydrate incl. fibre (g)
6.7g
Carbohydrate excl. fibre (g)
5.6g
Sugar (g)
2.9g
Fibre (g)
1.1g
Fat (g)
54.5g
Saturated fat (g)
12.9g
Unsaturated fat (g)
30.8g
Monounsaturated fat (g)
26.2g
Polyunsaturated fat (g)
4.7g
Trans fat (g)
0.7g
Cholesterol (mg)
42mg
Sodium (mg)
371mg
Salt (g)
0.93g
Vitamin A (IU)
213IU
Vitamin C (mg)
2.0mg
Calcium (mg)
8mg
Iron (mg)
0.38mg
Potassium (mg)
59mg
Total
37.3g
6991kJ
1677kcal
20.0g
16.7g
8.8g
3.4g
163.6g
38.7g
92.5g
78.5g
14.0g
2.1g
125mg
1112mg
2.78g
639IU
6.0mg
23mg
1.15mg
176mg