Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
10.2g
Energy (kJ)
472kJ
Energy (kcal)
113kcal
Carbohydrate incl. fibre (g)
0.4g
Carbohydrate excl. fibre (g)
0.2g
Sugar (g)
0.1g
Fibre (g)
0.1g
Fat (g)
7.5g
Saturated fat (g)
2.9g
Unsaturated fat (g)
3.5g
Monounsaturated fat (g)
3.3g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.5g
Cholesterol (mg)
34mg
Sodium (mg)
192mg
Salt (g)
0.48g
Vitamin A (IU)
0IU
Vitamin C (mg)
0.1mg
Calcium (mg)
9mg
Iron (mg)
1.12mg
Potassium (mg)
161mg
Total
40.9g
1887kJ
452kcal
1.5g
1.0g
0.2g
0.5g
30.1g
11.7g
14.0g
13.1g
0.9g
1.9g
136mg
767mg
1.91g
0IU
0.4mg
37mg
4.47mg
644mg