Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
4.0g
Energy (kJ)
254kJ
Energy (kcal)
61kcal
Carbohydrate incl. fibre (g)
2.2g
Carbohydrate excl. fibre (g)
1.4g
Sugar (g)
0.6g
Fibre (g)
0.8g
Fat (g)
4.3g
Saturated fat (g)
2.6g
Unsaturated fat (g)
1.3g
Monounsaturated fat (g)
1.2g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
13mg
Sodium (mg)
93mg
Salt (g)
0.23g
Vitamin A (IU)
315IU
Vitamin C (mg)
27.2mg
Calcium (mg)
108mg
Iron (mg)
0.31mg
Potassium (mg)
109mg
Total
15.9g
1014kJ
243kcal
8.7g
5.6g
2.3g
3.2g
17.0g
10.6g
5.2g
4.7g
0.5g
0.0g
52mg
371mg
0.93g
1261IU
108.8mg
433mg
1.23mg
435mg