Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
3.8g
Energy (kJ)
665kJ
Energy (kcal)
159kcal
Carbohydrate incl. fibre (g)
8.8g
Carbohydrate excl. fibre (g)
7.9g
Sugar (g)
3.4g
Fibre (g)
0.8g
Fat (g)
12.6g
Saturated fat (g)
1.6g
Unsaturated fat (g)
10.3g
Monounsaturated fat (g)
3.0g
Polyunsaturated fat (g)
7.3g
Trans fat (g)
0.2g
Cholesterol (mg)
8mg
Sodium (mg)
273mg
Salt (g)
0.68g
Vitamin A (IU)
1240IU
Vitamin C (mg)
2.8mg
Calcium (mg)
16mg
Iron (mg)
0.45mg
Potassium (mg)
150mg
Total
15.3g
2658kJ
635kcal
35.0g
31.7g
13.6g
3.3g
50.3g
6.5g
41.1g
12.1g
29.1g
0.7g
33mg
1092mg
2.74g
4959IU
11.2mg
63mg
1.78mg
601mg