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Tumis Sapi Saos Bawang

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  • Tingkat Kesulitan

Informasi Nutrisi

 

Amount per serving

Protein (g)

0.4g

Energy (kJ)

463kJ

Energy (kcal)

111kcal

Carbohydrate incl. fibre (g)

2.2g

Carbohydrate excl. fibre (g)

1.8g

Sugar (g)

0.6g

Fibre (g)

0.4g

Fat (g)

11.6g

Saturated fat (g)

7.3g

Unsaturated fat (g)

3.4g

Monounsaturated fat (g)

3.0g

Polyunsaturated fat (g)

0.4g

Trans fat (g)

0.5g

Cholesterol (mg)

31mg

Sodium (mg)

584mg

Salt (g)

1.46g

Vitamin A (IU)

359IU

Vitamin C (mg)

2.1mg

Calcium (mg)

12mg

Iron (mg)

0.12mg

Potassium (mg)

38mg

Total

1.6g

1853kJ

443kcal

8.6g

7.0g

2.5g

1.6g

46.3g

29.2g

13.7g

12.0g

1.8g

1.9g

122mg

2338mg

5.84g

1435IU

8.3mg

47mg

0.46mg

150mg

  • 400 gram daging sapi iris tipis
  • 4 sdm mentega
  • 2 siung bawang putih (digeprak)
  • 1/2 bawang bombay cacah
  • 1/2 jus lemon
  • 1/2 sdt Royco Bumbu Pelezat Serbaguna Rasa Sapi
  • 1 sdt garam
  • 1 sdt lada hitam bubuk