Penyajian
Waktu persiapan
Waktu Masak
Tingkat Kesulitan
Amount per serving
Protein (g)
1.6g
Energy (kJ)
325kJ
Energy (kcal)
78kcal
Carbohydrate incl. fibre (g)
3.6g
Carbohydrate excl. fibre (g)
2.7g
Sugar (g)
2.1g
Fibre (g)
0.9g
Fat (g)
6.9g
Saturated fat (g)
0.7g
Unsaturated fat (g)
5.8g
Monounsaturated fat (g)
1.3g
Polyunsaturated fat (g)
4.5g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
5mg
Salt (g)
0.01g
Vitamin A (IU)
11IU
Vitamin C (mg)
7.2mg
Calcium (mg)
11mg
Iron (mg)
0.49mg
Potassium (mg)
83mg
Total
6.6g
1300kJ
310kcal
14.5g
10.7g
8.3g
3.8g
27.4g
2.9g
23.2g
5.3g
17.9g
0.0g
0mg
21mg
0.05g
43IU
28.9mg
42mg
1.96mg
330mg