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Ayam Goreng Korea

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Informasi Nutrisi

 

Amount per serving

Protein (g)

47.6g

Energy (kJ)

2945kJ

Energy (kcal)

704kcal

Carbohydrate incl. fibre (g)

31.8g

Carbohydrate excl. fibre (g)

30.6g

Sugar (g)

7.5g

Fibre (g)

1.2g

Fat (g)

41.9g

Saturated fat (g)

11.2g

Unsaturated fat (g)

26.0g

Monounsaturated fat (g)

16.4g

Polyunsaturated fat (g)

9.6g

Trans fat (g)

0.5g

Cholesterol (mg)

183mg

Sodium (mg)

1049mg

Salt (g)

2.62g

Vitamin A (IU)

349IU

Vitamin C (mg)

2.8mg

Calcium (mg)

44mg

Iron (mg)

2.81mg

Potassium (mg)

474mg

Total

190.4g

11779kJ

2815kcal

127.3g

122.5g

30.2g

4.8g

167.7g

44.6g

104.2g

65.8g

38.4g

1.8g

730mg

4194mg

10.49g

1396IU

11.3mg

174mg

11.24mg

1898mg

  • minyak goreng
  • adonan sayap ayam aduk rata
  • 100 gram tepung terigu
  • 1 sdm Maizena
  • 1 bks Royco Bumbu Komplit Ayam Goreng
  • 100 ml air
  • 16 buah sayap ayam potong - potong 2 bagian