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Apa Yang Kamu Cari?

Nasi Ayam Ala Mexico

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Informasi Nutrisi

 

Amount per serving

Protein (g)

84.3g

Energy (kJ)

11682kJ

Energy (kcal)

2796kcal

Carbohydrate incl. fibre (g)

521.9g

Carbohydrate excl. fibre (g)

483.7g

Sugar (g)

49.7g

Fibre (g)

38.2g

Fat (g)

41.2g

Saturated fat (g)

8.6g

Unsaturated fat (g)

28.8g

Monounsaturated fat (g)

21.5g

Polyunsaturated fat (g)

7.3g

Trans fat (g)

0.2g

Cholesterol (mg)

96mg

Sodium (mg)

186mg

Salt (g)

0.46g

Vitamin A (IU)

4888IU

Vitamin C (mg)

137.2mg

Calcium (mg)

463mg

Iron (mg)

27.88mg

Potassium (mg)

3673mg

Total

84.3g

11682kJ

2796kcal

521.9g

483.7g

49.7g

38.2g

41.2g

8.6g

28.8g

21.5g

7.3g

0.2g

96mg

186mg

0.46g

4888IU

137.2mg

463mg

27.88mg

3673mg

  • 500 gram beras
  • 15 gram bawang putih
  • 15 gram saus tomat
  • 30 gram bawang bombay
  • 15 gram cabai hijau besar
  • 120 gram kacang merah segar
  • 1 potong dada ayam
  • 3 sdt paprika bubuk
  • 50 gram Royco besar