Nasi Ayam Ala Mexico
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
Menit -
Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
84.3g
Energy (kJ)
11682kJ
Energy (kcal)
2796kcal
Carbohydrate incl. fibre (g)
521.9g
Carbohydrate excl. fibre (g)
483.7g
Sugar (g)
49.7g
Fibre (g)
38.2g
Fat (g)
41.2g
Saturated fat (g)
8.6g
Unsaturated fat (g)
28.8g
Monounsaturated fat (g)
21.5g
Polyunsaturated fat (g)
7.3g
Trans fat (g)
0.2g
Cholesterol (mg)
96mg
Sodium (mg)
186mg
Salt (g)
0.46g
Vitamin A (IU)
4888IU
Vitamin C (mg)
137.2mg
Calcium (mg)
463mg
Iron (mg)
27.88mg
Potassium (mg)
3673mg
Total
84.3g
11682kJ
2796kcal
521.9g
483.7g
49.7g
38.2g
41.2g
8.6g
28.8g
21.5g
7.3g
0.2g
96mg
186mg
0.46g
4888IU
137.2mg
463mg
27.88mg
3673mg
- 500 gram beras
- 15 gram bawang putih
- 15 gram saus tomat
- 30 gram bawang bombay
- 15 gram cabai hijau besar
- 120 gram kacang merah segar
- 1 potong dada ayam
- 3 sdt paprika bubuk
- 50 gram Royco besar