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Nasi Goreng Kari

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Informasi Nutrisi

 

Amount per serving

Protein (g)

25.6g

Energy (kJ)

2930kJ

Energy (kcal)

701kcal

Carbohydrate incl. fibre (g)

129.7g

Carbohydrate excl. fibre (g)

126.9g

Sugar (g)

3.9g

Fibre (g)

2.8g

Fat (g)

7.5g

Saturated fat (g)

1.9g

Unsaturated fat (g)

4.0g

Monounsaturated fat (g)

2.8g

Polyunsaturated fat (g)

1.3g

Trans fat (g)

0.0g

Cholesterol (mg)

72mg

Sodium (mg)

94mg

Salt (g)

0.23g

Vitamin A (IU)

78IU

Vitamin C (mg)

1.2mg

Calcium (mg)

56mg

Iron (mg)

7.55mg

Potassium (mg)

384mg

Total

102.2g

11720kJ

2802kcal

518.9g

507.5g

15.7g

11.4g

29.9g

7.6g

16.1g

11.1g

5.0g

0.1g

288mg

375mg

0.92g

311IU

4.8mg

225mg

30.21mg

1536mg

  • 600 gram nasi putih
  • 1 Royco bumbu komplit bumbu nasi goreng
  • 1 sendok teh bubuk kari
  • 2 paha ayam fillet potong dadu kulit dipotong
  • 20 gram kismis
  • 10 gram kacang mete sangrai
  • 10 gram daun bawang iris
  • Tomat ceri
  • peterseli segar