BAHAN YANG DIBUTUHKAN
- 600 gram nasi putih
- 1 Royco bumbu komplit bumbu nasi goreng
- 1 sendok teh bubuk kari
- 2 paha ayam fillet potong dadu kulit dipotong
- 20 gram kismis
- 10 gram kacang mete sangrai
- 10 gram daun bawang iris
- Tomat ceri
- peterseli segar
INFORMASI GIZI
Amount per serving
Energy (kcal)
701kcal
Energy (kJ)
2930kJ
Protein (g)
25.6g
Carbohydrate incl. fibre (g)
129.7g
Carbohydrate excl. fibre (g)
126.9g
Sugar (g)
3.9g
Fibre (g)
2.8g
Fat (g)
7.5g
Saturated fat (g)
1.9g
Unsaturated fat (g)
4.0g
Monounsaturated fat (g)
2.8g
Polyunsaturated fat (g)
1.3g
Trans fat (g)
0.0g
Cholesterol (mg)
72mg
Sodium (mg)
94mg
Salt (g)
0.23g
Vitamin A (IU)
78IU
Vitamin C (mg)
1.2mg
Calcium (mg)
56mg
Iron (mg)
7.55mg
Potassium (mg)
384mg
Informasi Gizi
2802kcal
11720kJ
102.2g
518.9g
507.5g
15.7g
11.4g
29.9g
7.6g
16.1g
11.1g
5.0g
0.1g
288mg
375mg
0.92g
311IU
4.8mg
225mg
30.21mg
1536mg