Nasi Goreng Keju Kroket
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Penyajian
Orang -
Waktu persiapan
Menit -
Waktu Masak
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Tingkat Kesulitan
Informasi Nutrisi
Amount per serving
Protein (g)
2.5g
Energy (kJ)
1351kJ
Energy (kcal)
323kcal
Carbohydrate incl. fibre (g)
9.0g
Carbohydrate excl. fibre (g)
7.0g
Sugar (g)
4.3g
Fibre (g)
2.0g
Fat (g)
31.5g
Saturated fat (g)
4.9g
Unsaturated fat (g)
25.8g
Monounsaturated fat (g)
7.1g
Polyunsaturated fat (g)
18.7g
Trans fat (g)
0.1g
Cholesterol (mg)
17mg
Sodium (mg)
272mg
Salt (g)
0.68g
Vitamin A (IU)
342IU
Vitamin C (mg)
20.3mg
Calcium (mg)
15mg
Iron (mg)
0.75mg
Potassium (mg)
253mg
Total
2.5g
1351kJ
323kcal
9.0g
7.0g
4.3g
2.0g
31.5g
4.9g
25.8g
7.1g
18.7g
0.1g
17mg
272mg
0.68g
342IU
20.3mg
15mg
0.75mg
253mg
- 1 1/2 cup nasi goreng sisa
- 1 butir telur
- 50 gram kacang polong
- 1 cup keju cheddar parut
- 1 sdm sambal botol
- 50 gram jagung kupas
- 1/3 cup tepung terigu
- 1/4 cup air
- 1 cup tepung roti
- 15 gram Royco kecil
- 3 sdm mayones
- 1 sdm saus tomat
- 1/4 buah lemon