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Apa Yang Kamu Cari?

Resep Sup Ayam Lezat

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Informasi Nutrisi

 

Amount per serving

Protein (g)

25.5g

Energy (kJ)

1531kJ

Energy (kcal)

366kcal

Carbohydrate incl. fibre (g)

17.1g

Carbohydrate excl. fibre (g)

14.3g

Sugar (g)

2.1g

Fibre (g)

2.8g

Fat (g)

21.3g

Saturated fat (g)

6.1g

Unsaturated fat (g)

13.4g

Monounsaturated fat (g)

8.8g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.0g

Cholesterol (mg)

118mg

Sodium (mg)

126mg

Salt (g)

0.31g

Vitamin A (IU)

3855IU

Vitamin C (mg)

22.6mg

Calcium (mg)

48mg

Iron (mg)

2.77mg

Potassium (mg)

700mg

Total

102.2g

6125kJ

1464kcal

68.3g

57.2g

8.3g

11.1g

85.3g

24.3g

53.5g

35.0g

18.5g

0.0g

471mg

504mg

1.26g

15420IU

90.4mg

191mg

11.08mg

2799mg

  • 1/2 ekor Ayam potong menjadi 4
  • 1 1/2 liter air
  • 1 bungkus Royco rasa ayam
  • 1 sendok makan Blue Band
  • 1 wortel potong
  • 2 kentang kupas lalu potong
  • 100 gram buncis segar buang ujungnya potong
  • 2 seledri potong 2 cm
  • 2 daun bawang potong 2 cm